Mindful Living
Articles to support you to live with Presence, Courage and Compassion.
Connections between Yoga and Christianity
Jo-Anne, a Yoga Teacher Trainee (now graduate!) wrote an article on Svadhyaya (self-study/study of the texts) during her 200hr studies or the Yoga Teacher Training 200hr program with The Mindful Yoga School.
She covers an important topic that often brings about separation: can you be Christian and practice yoga at the same time? Jo-Anne's approach in this article is with CONNECTION, as she realises crossovers of Christian and yogic philosophies through reading one of the provided books in the course, Light on Life by BKS Iyengar.
Thank you Jo-Anne for sharing this piece with us - see below for the full article.
Big love,
Erin Lee
Founder, The Mindful Yoga School
I have 'done' yoga for almost twenty years.
However I now realise that I have only just started to 'practice' yoga. Even then, my efforts are fledgling at best.
Until enrolling at The Mindful Yoga School, I had no understanding of the philosophy that sits behind the practice: the...
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