Deepen your own presence through yoga, mindfulness and meditation... then show others how to do it too.
Yoga, mindfulness and meditation training, courses and events, supporting you to live with authentic presence and purpose, courage and compassion.
Core programs led by Founder Erin Lee, mostly held on the Sunshine Coast, Australia (sometimes elsewhere) together with an incredible teaching team of yoga specialists.
Study and practice yoga as a comprehensive spiritual discipline.
Deepen your yoga and spiritual practice, and learn to teach others how to do the same.
Retreat days, in-person and online classes and courses, festivalsâgeared towards a more mindful and connected life experience.
Designed for everyday yoga and spiritual guidance AND a handy resource for yoga teachers
Erin Lee, Founder of The Mindful Yoga School, brings you this gorgeous book full of inspirational writings, quotes, yoga pose illustrations and step-by-step instructions for physical alignment, supporting you EMBODY meaningful intentions such as Peace, Love, Gratitude, Acceptance, Wisdom, Compassion, Trust and more. Loved by yoga practitioners as well as any BODY wanting to deepen their spiritual practice and soul growth.
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