F R E E O F F E R I N G S
from Erin Lee & The Mindful Yoga School
GIVING THANKS '24 & PLANTING KARMIC SEEDS '25 WORKSHOP
Reflect on the past year, open to all the possibilities in 2025, and align with your heart-felt intentions with this recorded workshop. Includes bonus Q&A and 90-min Yin Yoga session with live music by Tenzin Choegyal, and more.
YOGA FOR KINDNESS feat. live music by John Butler
A 90-minute gentle flow class recorded during the Big Intentions: Kindness Yoga-Live Music Tour 2024, Perth. Class guided by Erin Lee with live music by the incredible John Butler from his Running River album.
ONLINE COURSE - Seven Days of Sankalpa
An online program for working with the power of intention to experience more meaning & purpose. A great accompaniment for The Little Book of Big Intentions.
EBOOK - From Yoga Beginner to Yoga Teacher
Be inspired by this journey of a self-proclaimed yoga beginner through a yoga teacher training program...
YOGA FOR NECK & SHOULDERS
The neck and shoulders are classic storehouses of tension. Take a short (8-min) break with Erin Lee to release and relax them, using some simple and effective stretches coupled with the breath.
YOGA FOR CLARITY OF BODY, MIND & SPIRIT
Get instant access to this hour-long mindful yoga class with Erin Lee. Move your body, breath and mind for activation of a free and whole-spirited way of life.
YOGA FOR COMPASSION 1HR VIDEO CLASS
Join Erin Lee for this online yoga class and move your body, breath and mind with a spirit of non-harm...awakening compassion. This is the heart of yoga!
YOGA FOR EMBODYING GRATITUDE 1HR ONLINE CLASS
Join Erin Lee for this online yoga class to lean in a little closer to the goodness of life. Whether you're feeling down or flat, or bursting with joy, this class will support you to re-relate to life as it's unfolding right now in a more sustained and balanced way.
