Yoga
Retreat Day
With Danielle Mondahl
@ Chenrezig Institute, Sunshine Coast
Enjoy a luscious day all about YOU, and an opportunity to connect with others or simply unplug, eat good food, and enjoy nourishing yoga practices like Restorative Yoga and Yoga for Wellness.
Friday 9th December 2022
Chenrezig Institute, Sunshine Coast (Eudlo)
11am - 4pm
Includes all of this!
- A morning, gentle Yoga for Wellness (therapeutic yoga) session
- A luscious, Restorative Yoga session in the afternoon
- Lots of bolsters, yoga blankets and blocks for you to be really supported
- Big Love Cafe vegetarian lunch - INCLUDED!
- Time appreciating nature again: step back into the flow of life
- S P A C E for your body, mind and spirit to realign
The Location
Your retreat day begins with the beautiful drive through the country roads of Eudlo, and entry into Chenrezig Buddhist Institute.
This retreat and study centre was stablished in 1974, being among the first Tibetan Buddhist centres in the Western World, and remains as one of the largest.
The retreat day will be held in the Wellbeing Centre and Arts Centre.
We may also spend some time in the Garden of Enlightenment, weather pending.
The Institute is home to a Tibetan teacher (Geshe Tsultrim), a large number of nuns and monks, and a thriving community of students, volunteers and guests.
Meet Danielle Mondahl
Dani is a registered Senior Yoga Teacher with Yoga Australia, and is one of the specialist trainers for The Mindful Yoga School. She is so loving, nurturing and wise!
You'll feel Dani's care for you during this retreat day, and she'll have you leaving feeling like your cup is full again.
Dani is an in-demand yoga teacher, running her own pre and post natal yoga classes, weekly classes, Thai Yoga Massage Practitioner training and private treatments, and loads more.
We're so thankful that Danielle can host this day for you! You are in for a real treat.
'Invite yourself to experience the ocean of stillness that always lives at the centre of your being.'
Judith Hansen Lasater
Friday 9th December Yoga Retreat Day with Danielle Mondahl
$147
Includes:
- A morning, gentle Yoga for Wellness (therapeutic yoga) session
- A luscious, Restorative Yoga session in the afternoon
- Lots of bolsters, yoga blankets and blocks for you to be really supported
- Big Love Cafe vegetarian lunch - INCLUDED!
- Time appreciating nature again: step back into the flow of life
- S P A C E for your body, mind and spirit to realign
Recharge, reconnect
Send a message HERE if you have any questions about this Mindful Yoga Retreat Day. Looking forward to seeing you there!